The new year usually brings with it new resolutions - they tend to be health and fitness focused, but as I have an upcoming weightlifting competition, have had to maintain a relatively healthy diet and train throughout the festive period. The dedication saw me training three times on my five day trip to Norway in fact. I also believe that if one is committed to making … [Read more...] about New Year Fitness Challenges 2017
Life
Maaemo – a 3 Star Michelin experience in Oslo, Norway
It's not often I frequent Michelin restaurants abroad. In fact the first, and up until recently, only one I'd visited is (the now defunct) Andreini in Sardinia which claimed 1 star at the time. This is in no way frugal, I know - but I'm a strong believer that spending money on experiences over material things brings longer lasting happiness, I felt this once in a lifetime … [Read more...] about Maaemo – a 3 Star Michelin experience in Oslo, Norway
The Joy of Joylent
Since testing out Huel earlier this year, I was heavily sold on the idea of a nutritionally complete powder that can potentially replace one or two (or more) meals each day. The multitude of benefits include but not limited to the convenience of preparing a 'meal' that is not only healthy, with a balanced amount of daily macros (proteins, carbs and fats), but also quick - … [Read more...] about The Joy of Joylent
Intelligent Labs Probiotics & Prebiotics Review
In this day and age, our hectic lifestyle plus diet of unhealthy processed foods and sugar wreak havoc with or digestive system in numerous ways. Our stomach contains hundreds of strains of bacteria, both good and bad ones, it's maintaining a balance between to two, that ensures we do not suffer with health problems such as bloating, IBS, lactose intolerance, allergies to name … [Read more...] about Intelligent Labs Probiotics & Prebiotics Review
